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Safety & Self-Defense for Youth


Recreation / Youth -
Winter/Spring 24

Safety is about the situation, self-awareness and self-defense. Learn the fundamentals, effective responses to practical situations and experience hands-on exercises. This class includes discussion on boundaries, saying 'no', de-escalation and the importance of taking care of ourselves. We will learn the most critical elements to keep us safe and practice self-awareness. We will also punch, kick, block, yell and more. Build a strong foundation for strength and confidence.

Youth-focused, minimum age of 8 years old. Parents are welcome to watch

Rebecca Danaher

Becky Danaher is the founder of My Life Ignited, a personal development company. She draws on her experience as an Army veteran, black belt in martial arts, group fitness instructor, business consultant, and mother to help you ignite your inner power and live your most fulfilling life.

 April 2024 
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  Rebecca Danaher


John F. Kennedy Elementary - Kennedy : Gymnasium
Monday, Apr 22
6:00 - 8:00 PM

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Min Age   8 yr.