Skip to content

Sound Bath, Breathing and Relaxation Meditation


Adult Enrichment -
Winter/Spring 24

Sound baths is a therapeutic practice that uses sound to promote physical, emotional, and spiritual healing. The crystal bowls and other instruments provide a soothing and meditative sound. We will have essential oils and bio tuning smudging before the session starts. The sound bath sessions create a calming and relaxing environment that helps to reduce stress, anxiety, and tension.

Skills/Bring: No additional skills required. Bring a mat or blanket and wear loose comfortable clothes and water. A signed waiver is required.

Theresa Charpentier has been practicing yoga for over 35 years. She is a certified yoga instructor and sound bath practitioner.

Theresa Charpentier

Theresa Charpentier of Yoga by Theresa has been practicing yoga for over 30 years, she is a YogaFit 200 hr. certified yoga instructor, and certified sound bowl healing practitioner through Life Changing Energy.

 April 2024 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
511141H

  Theresa Charpentier


Pinecrest Elementary - Pinecrest : Media Center
Wednesday, Apr 17
6:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 25 00