POUND - Winter session

Find your inner rock star with this heart-pounding, cardio jam session! This all-ages workout is designed to work your core and scorch calories! Using lightly-weighted drumsticks, the class is guided by upbeat music and upwards of 15,000 stick strikes to the ground and overhead! Get ready to sweat, tone and more importantly rock out to POUND! To learn more see: https://www.facebook.com/pg/prAnaMinneapolis/videos/?ref=page_internal Please bring a yoga mat, water bottle and towel. (Skip dates 12/25 and 1/1) Min. 5/Max. 35

Andrea Moss

ANDREA MOSS joined the fitness world in 2014 and currently teaches Les Mills Body Pump and Body Flow along with HIIT, Pilates and POUND. she holds a group fitness certification with ACE and teaches at several local fitness studios.

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F511207E

  Andrea Moss


  John F. Kennedy Elementary - Kennedy : Gymnasium
  Mondays, Jan 29 - Mar 26
6:15 - 7:15 PM
  Hastings Middle School - Middle School : Cafeteria
  Monday, Feb 5
6:15 - 7:15 PM

  No Class Feb 19 & Mar 12

Price: $ 47 25