POUND Rockout Workout! Fall - Try It FREE (ages 10+)

Find your inner rock star with this heart-pounding, cardio jam session! This all-ages workout is designed to work your core and scorch calories! Using lightly-weighted drumsticks, class is guided by upbeat music and upwards of 15,000 stick strikes to the ground and over-head! Get ready to sweat, tone and more importantly rock out to POUND! Please bring yoga mat, water bottle and towel. 

Min. 5/Max. 35

Andrea Moss

ANDREA MOSS joined the fitness world in 2014 and currently teaches Les Mills Body Pump and Body Flow along with HIIT, Pilates and POUND. she holds a group fitness certification with ACE and teaches at several local fitness studios.

 September 2018 
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  Andrea Moss


John F. Kennedy Elementary - Kennedy : Gymnasium
Monday, Sep 17
6:00 - 7:00 PM

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Has already ended


Price: $ 0 00