Keto Lifestyle 101

Go from a sugar burner to a fat burner. Becoming a fat burner isn’t an easy task, but it can be achieved through the right diet and looking after yourself. If you’re looking to burn fat off your body fat, then you need your body to get into ketosis. This is the basis behind the ketogenic diet.. Come and get tips to get into Ketosis. They are proven tips so if you follow them, you should be a fat burner in no time. Min 4/Max 15

Ramona Westerberg

Instructor

Owner and Massage Therapist at The Healing Place of Cottage Grove. Ramona has been studying wellness through nutrition for years. She has been practicing the Keto Life Style for over 5 years.

 January 2019 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
511127A

  Ramona Westerberg


Tilden - Tilden Community Center : 108 - Multi-Purpose Room
Thursday, Jan 24
6:30 - 8:30 PM

Su
M
Tu
W
Th
F
Sa


Fewer than 5 spots left


Price: $ 15 00