POUND Rockout Workout! FALL 2019

Find your inner rock star with this heart-pounding, cardio jam session! This all-ages workout is designed to work your core and scorch calories! Using lightly-weighted drumsticks, class is guided by upbeat music and upwards of 15,000 stick strikes to the ground and over-head! Get ready to sweat, tone and more importantly rock out to POUND! Please bring yoga mat, water bottle and towel.

Instructor

Sara Monson


Sara Monson has been attending POUND classes through Community Education since January 2018. She fell in love with the format, the music, and the community it builds. She became a certified POUND Pro in the fall of of 2018. 

F51117B Closed

  Sara Monson


John F. Kennedy Elementary - Kennedy : Gymnasium
Mondays, Sep 16 - Oct 21
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 42 00

Online registration is over

F51117C Closed

  Sara Monson


John F. Kennedy Elementary - Kennedy : Gymnasium
Thursdays, Sep 19 - Nov 21
7:15 - 8:15 PM

  No Class Oct 3 & Oct 31


Su
M
Tu
W
Th
F
Sa


Price: $ 56 00

Online registration is over

F51117D Closed

  Sara Monson


John F. Kennedy Elementary - Kennedy : Gymnasium
Mondays, Nov 11 - Dec 9
6:00 - 7:00 PM

Pinecrest Elementary - Pinecrest : Gymnasium
Monday, Dec 16
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 42 00

Online registration is over