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Gentle Yoga


Adult Enrichment / Moving and Shaking -
Winter 2021

Dynamic Vinyasa Yoga class designed especially for the beginner.  Vinyasa connects the movement with the breath to create a continuous flow of postures. The breath guides you through this class comprised of creative sequences intended to provide you with strength, flexibility, and peace for the mind, body, and spirit. Yoga poses can be modified to fit your skills. Please bring a yoga mat and water.

 February 2021 
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 March 2021 
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Instructor

Julie Pfeiffer

Instructor


JULIE PFEIFFER is very passionate about teaching the benefits of 'slowing down to strengthen the mind and body' in her Gentle Yoga classes. She has been teaching various yoga classes for over six years. 

59512B

  Julie Pfeiffer


Tilden - Tilden Community Center : 101 - Gym
Thursdays, Feb 18 - Mar 25
6:15 - 7:15 PM

Su
M
Tu
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Sa


Price: $ 48 00
59512A Closed

  Julie Pfeiffer


Tilden - Tilden Community Center : 101 - Gym
Thursdays, Jan 7 - Feb 11
6:15 - 7:15 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 48 00

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