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  • POUND!

    Pound! Let's crank the music and get a great workout outside on the river! Find your inner rockstar with this heart-pounding, cardio jam session! Designed to work your core and scorch calories! Using lightly weighted drumsticks, the class is guided by upbeat music and upwards of 15,000 stick strikes to the ground and overhead! Get ready to sweat, tone, and more importantly, rock out to POUND! Bring a friend to try it out! Bring a mat, water bottle and towel.