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Tai Chi

Recreation / Adult -
Summer 24

Tai Chi is a Chinese exercise discipline that utilizes a series of slow, graceful, low impact body movements, and specialized breathing techniques, to improve health, balance, and relaxation. Come see for yourself how Tai Chi can enhance your fitness, increase your sense of tranquility and elevate you to new levels of vitality and well being. Master Jeff Wood, 5th Dan Black Belt in Tae Kwon Do, is the instructor. He has over 30 years of teaching experience.

Jeff Wood

Instructor

Master Jeff Wood has been a Martial Arts student continuously since September of 1964, studying multiple styles in the United States, Korea, Japan, and China. In 1981, he began his career as an instructor, and over the past thirty years has devoted himself to helping all his students achieve their highest potential in all aspects of their self-defense training. Master Wood currently holds a 5th Dan Black Belt in Tae Kwon Do and is the President of the Young Americans Schools of Self-Defense in the state of Minnesota.

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Map/Locations
Locations
Tilden Community Center
310 River St
Hastings, MN 55033
59537D

  Jeff Wood

Tilden - Tilden Community Center : 101 - Gym and Backyard Court
Thursdays, Jun 13 - Aug 8
10:00 - 11:00 AM

  No Class Jul 4

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Price: $ 69 00