Ages 10+ | Instructor: Sara Monson Beat the winter slowdown with this heartpounding, cardio jam workout series. Designed to work your core and scorch calories while you feel like a rockstar. Using lightly weighted drumsticks, the class is guided by upbeat music with upwards of 15,000 stick strikes to the ground and overhead. Get ready to sweat, tone, and most importantly, rock out to POUND! Bring a yoga mat, water bottle, and towel.