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Safety & Self-Defense for Youth


Recreation / Youth -
Summer 24

Safety is about the situation, self-awareness, and self-defense. Learn the fundamentals, effective responses to practical situations, and experience hands-on exercises. This class includes discussion on boundaries, saying 'no', de-escalation, and the importance of taking care of ourselves. We will learn the most critical elements to keep us safe and practice self-awareness. We will also punch, kick, block, yell, and more. Build a strong foundation for strength and confidence. Youth-focused, minimum age of 8 years old. Parents are welcome to watch.

*Please note the date change from what was published in the catalog for the June class.  

 June 2024 
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 July 2024 
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Instructor

Rebecca Danaher


Becky Danaher is the founder of My Life Ignited, a personal development company. She draws on her experience as an Army veteran, black belt in martial arts, group fitness instructor, business consultant, and mother to help you ignite your inner power and live your most fulfilling life.

59519H

  Rebecca Danaher


Hastings Middle School - Middle School : Gym - North
Monday, Jun 17
6:00 - 8:00 PM

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Min Age   8 yr.

59519I

  Rebecca Danaher


Hastings Middle School - Middle School : Gym - South
Wednesday, Jul 31
6:00 - 8:00 PM

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M
Tu
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Sa

Min Age   8 yr.