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Yin Yoga with Sound Bath


Recreation / Adult -
Winter/Spring 26

Settle into stillness with the support of yoga props (yoga blocks, bolster and a cozy blanket) in this restful Yin Yoga practice. Through gentle, long-held poses and the soothing sounds of Tibetan Singing Bowls, you’ll see tension in the body and calm the nervous system, inviting deep relaxation and inner connection. 

 January 2026 
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 February 2026 
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 March 2026 
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Instructor

Katherine Wolfe


Kate Wolfe, founder of Whispers of Life Doula, is a Registered Trauma-Conscious Yin Yoga Guide, Spring Forest Qigong Instructor, and Sacred Circle Facilitator. Specializing in grief, loss, and transition, she blends ritual, poetry, and storytelling into mindful, healing spaces. With 200+ hours of study, Kate gently invites others to breathe, soften, and connect. Her gatherings honor the “mycelium of human connection” and awaken presence through shared humanity.

Katherine Wolfe


Kate Wolfe, founder of Whispers of Life Doula, is a Registered Trauma-Conscious Yin Yoga Guide, Spring Forest Qigong Instructor, and Sacred Circle Facilitator. Specializing in grief, loss, and transition, she blends ritual, poetry, and storytelling into mindful, community gatherings. With 200+ hours of study, Kate gently invites others to breathe, soften, and connect. Her gatherings honor the “mycelium of human connection” and awaken presence through shared humanity.

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59526A

  Katherine Wolfe


Spiral Yoga
Sat Jan 10, Sat Jan 31, Sat Feb 7, Sat Feb 28, Sat Mar 7 & Sat Mar 28
6:30 - 7:30 PM

  No Class Jan 17, Jan 24, Feb 14, Feb 21, Mar 14 & Mar 21


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$ 65.00
all six sessions - $25 discount
59526B

  Katherine Wolfe


Spiral Yoga
Saturday, Jan 10
6:30 - 7:30 PM

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Tu
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Price: $ 15 00
59526C

  Katherine Wolfe


Spiral Yoga
Saturday, Jan 31
6:30 - 7:30 PM

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Tu
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Price: $ 15 00
59526D

  Katherine Wolfe


Spiral Yoga
Saturday, Feb 7
6:30 - 7:30 PM

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Price: $ 15 00
59526E

  Katherine Wolfe


Spiral Yoga
Saturday, Feb 28
6:30 - 7:30 PM

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Tu
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Sa


Price: $ 15 00
59526F

  Katherine Wolfe


Spiral Yoga
Saturday, Mar 7
6:30 - 7:30 PM

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Tu
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Th
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Sa


Price: $ 15 00
59526G

  Katherine Wolfe


Spiral Yoga
Saturday, Mar 28
6:30 - 7:30 PM

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M
Tu
W
Th
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Sa


Price: $ 15 00