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7 Results

  • POUND! Outside in Person!

    Pound! In person for the first time in 2021!! Let's get outside, crank the music, and get a great workout! Find your inner rockstar with this heart-pounding, cardio jam session! Designed to work your core and scorch calories! Using lightly weighted drumsticks, the class is guided by upbeat music and upwards of 15,000 stick strikes to the ground and overhead! Get ready to sweat, tone, and more importantly, rock out to POUND!
  • Spiritual Development Circle

    Looking for greater spiritual connection, healing and inspiration in your life? This course is for you! A Development Circle is a gathering for spiritual growth where we meditate together, give and receive healing energy, and exchange inspired messages from spirit. During the weekly guided meditations, the increased group energy will help you to center and reconnect to the source of healing, peace, and wisdom that lies within you. We will then send this energy out to people, places, and situations in our lives and world that need healing. You will also receive instruction in how to open to your inner guidance, so you can begin to trust and share the intuitive insights that come. Whether you’re a beginner with little to no experience or a practiced energy worker, this course will help you to further open to and develop your spiritual gifts. So invite your friends, near and far, to join us for an evening of inspiration and wonder as we grow in our connection to spirit! *This is a live zoom class. Links will be sent 1-2 days prior.**
  • How to Pay for the Nursing Home: An Attorney's Perspective

    The biggest fear for most baby boomers is how to pay for the nursing home and still leave an inheritance for the next generation. We will walk through the following questions and more including: How will I meet my nursing home goals? Is Long Term Care Insurance for me? What about home healthcare? Should I gift my money away? Would I qualify for Medicaid? What about my current Trust, does it protect my assets and avoid the nursing home? What is the 60-month claw back? What if my spouse goes into the nursing home and exhausts our money? Get the answers to these and other questions and learn how to create an effective plan to deal with these uncertainties. **This is a live zoom class. Expect to get a link sent to you a day or two before class.**
  • CPR Instructor Course-Become an Instructor!

    Red Cross instructors make the world a better place! In this class, students will be equipped to teach the lifesaving skills associated with CPR. American Red Cross Training Services instructors are an elite group of professionals who teach valuable lifesaving skills to an average of more than 9 million people each year in businesses, schools and communities. This class will be held at MNCPR's Hastings facility.
  • Stamp-A-Stack "All Occasion"

    Make 12 cards (3 cards of 4 designs each) with matching envelopes, unless specifically noted below. Plan to bring your Essentials Kit (scissors, adhesives, & bone folder). If you do not have an Essential Kit, instructor will have one available for purchase at class. Plan to give instructor $15 for card kit at class.
  • Reiki Level 1 - Certification Class

    Become a certified Reiki healer! During this in-depth session, you will delve deeply into the ancient Japanese art of energy healing. Learn to channel and direct Universal Life Force Energy to help reduce stress, increase vitality and correct physical, mental and emotional imbalances. This class provides training, course manual, Attunement and in-class experience of advanced techniques useful for healing yourself, family and friends or for establishing your own Reiki practice. Come experience the life-transforming power of Reiki! Zoom link and information will be sent the week of class! **This is a live zoom class. A link will be sent 1-2 days prior.**
  • AHA Basic Life Support

    The AHA’s Basic Life Support (BLS) course trains participants to promptly recognize several life-threatening emergencies, give high-quality chest compressions, deliver appropriate ventilations and provide early use of an AED. Reflects science and education from the American Heart Association Guidelines Update for CPR and Emergency Cardiovascular Care (ECC). This class will be held at MNCPR's Hastings location.