Hastings Community Education

Register early! This series fills fast! Come and experience a gentle and calming yoga practice that brings clean breathing in the salt and selenite sanctuary! Dry salt air is dispersed into an enclosed environment through a unique process generated by a halo generator. This type of treatment is a safe and effective way of using salts that have natural antibacterial, anti-inflammatory properties to provide relief for respiratory and skin conditions. When this salty air is inhaled into the respiratory system, it does its job by absorbing and removing allergens, toxins, and foreign substances in your lungs and throughout your respiratory tract. Halotherapy in the salt and selenite sanctuary has been found to help with respiratory issues such as asthma, allergies, COPD Cystic Fibrosis, Bronchitis, sinusitis, smokers cough and even a common cold. Other benefits of halotherapy for the skin have been shown to improve psoriasis, acne, rashes, dermatitis, itchy skin and dry skin. Mats are provided. Bring a bottle of water. Class meets at Pure Serenity Wellness Center, 202 – 2nd Street East, Hastings, MN 55033. Their phone number is 651-983-9776. No experience necessary